What now

August 29, 2021 Good morning friends.  Please keep our soldiers (and others), murdered in Afghanistan, and their families, in your thoughts and prayers.  These individuals are the real heroes of this nation; not sports athletes, Hollywood celebrities or political figures.  We, America, owe these brave men and women our respect and debt of gratitude.  TheyContinue reading “What now”

What you don’t know about Cops – Part 2

August 15, 2021 Good morning and happy Sunday my friends.  I hope you’re doing well; staying happy, healthy and enjoying life.  Remember, happiness is a daily choice.  It’s a decision I make as soon as I wake up and greet each new day.  I’m grateful for life and the opportunities the sunrise offers. It’s upContinue reading “What you don’t know about Cops – Part 2”

Great Couples = Better Health

August 8, 2021 Good morning my friends.  I hope you’re taking plenty of time to enjoy summer and celebrate life this year.  The craziness of 2020, which seems to continue in several variations today, should have shown us the importance of life.  It is a fragile, limited time opportunity to live a happy and prosperousContinue reading “Great Couples = Better Health”

My Health and Wellness

August 1, 2021 Good morning friends!  I hope you are all doing well.  Geez, it’s the first Sunday and the first day of August.  These months and this year are flying by too quickly!  I hope you’re making time for your self-care.  Maintaining your well-being is an important part of healthy living and wellness.  “YouContinue reading “My Health and Wellness”

What you don’t know about Cops – Part 1

July 25, 2021 Good morning friends!  I hope you are all doing well.  We’re already closing in on the final days of July.  I’m not sure how that happened so quickly, but the days and months keep flying by.  It was a month filled with family, summer fun and happiness.  Some anxiety was thrown inContinue reading “What you don’t know about Cops – Part 1”