Author Archives: lapd22695

March 19, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  The Vernal (or spring) Equinox is tomorrow, Monday, March 20th at 5:24pm (EST).  This is one of two days, each year, the earth is neither tilted toward, nor away from the sun.  This means there will be nearly equal parts of sun light andContinue reading “Spring into New Beginnings”

March 12, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Did you remember to “spring” forward an hour this morning (a full week before the actual first day of Spring)?  According to the Washingtonian.com, “The clocks will change this weekend—and not for the last time.  There was a moment this past spring whenContinue reading “Wasting Daylight”

March 5, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Here we are, already into the first week of March.  In January, I wrote a blog that traversed the notion if there is a “secret ingredient” to life.  The idea of resolving this elusive mystery stayed with me.  I believe there’s more than oneContinue reading “This is Me”

February 26, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  There are only two days until the end of February; meaning two months of the new year have already passed us by.  Do you know where you want the remainder of 2023 to take you?  It might be simpler to ask something aContinue reading “My Happy Place”

February 19, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  February is moving quickly.  I hope you’re taking time to breathe and enjoy the last nine days of the month.  I struggled with changing my post today, from an uplifting personal piece, to this.  Let’s just say the universe works in mysterious ways andContinue reading “Why?”

February 12, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Today is Super Bowl Sunday!  I’m not a huge football fan, but typically the game can be fun to watch, especially with friends.  When my daughter was younger, she loved when I’d host a Super Bowl party at our home.  We’d plan the eventContinue reading “The Joy of Love”

February 5, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Here we are, already into the first week of February!  I hate to say it, but January flew by a bit too quickly.  Now, we’re even beyond Groundhog Day, which was this past Thursday, the 2nd.  Living on the east coast gave me theContinue reading “More or Less Winter”

January 29, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  The first month of 2023 has flown by at record speed.  I’d much rather be writing about fun lighthearted subjects; like fitness, exercise, running, yummy food or amazing travel.  I need to share these thoughts today.  Writing about politics, or the incompetence in leadershipContinue reading “Be a Leader”

January 22, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  I’m not sure if I mentioned this, but the first weekend of December, I was in Florida running a trail race.  I got hooked on these Ragnar team relay races after I retired.  I especially enjoy the trail runs.  There’s nothing better than beingContinue reading “The Boot”

January 15, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Monday, January 9th was Law Enforcement Appreciation Day.  I hope you took a moment to reflect on what these brave men and women do every day (24/7).  The commitment, service and dedication of officers, across America, to protect and serve are admirable and inspiringContinue reading “There’s No Secret Ingredient”