Category Archives: Uncategorized

January 29, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  The first month of 2023 has flown by at record speed.  I’d much rather be writing about fun lighthearted subjects; like fitness, exercise, running, yummy food or amazing travel.  I need to share these thoughts today.  Writing about politics, or the incompetence in leadershipContinue reading “Be a Leader”

January 22, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  I’m not sure if I mentioned this, but the first weekend of December, I was in Florida running a trail race.  I got hooked on these Ragnar team relay races after I retired.  I especially enjoy the trail runs.  There’s nothing better than beingContinue reading “The Boot”

January 15, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Monday, January 9th was Law Enforcement Appreciation Day.  I hope you took a moment to reflect on what these brave men and women do every day (24/7).  The commitment, service and dedication of officers, across America, to protect and serve are admirable and inspiringContinue reading “There’s No Secret Ingredient”

January 8, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  We are already a week into the new year and time keeps ticking away.  Don’t sit back just existing or waiting for something great to happen.  No one is going to force you to jump up, make decisions or take action.  It’s up toContinue reading “Participate in Life”

January 1, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Happy New Year everyone!  Here we are, it’s the first day, and first Sunday, of 2023!  Typically, I begin each year with an inaugural run.  There have only been a few years that I’ve been unable to run on New Year’s morning.  The missed daysContinue reading “No More “Resolutions””

December 25, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  I wish you all a very Merry Christmas.  Today, billions of people around the planet are celebrating Christmas Day.  Millions of faithful are honoring the birth of Jesus Christ; while others give praise in their own faith or culture.  This day is special andContinue reading “Christmas Day”

December 18, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  Today marks the beginning of Hanukkah.  It’s an eight day Jewish celebration and festival of the lights.  A candle is lit (on the Menorah) each day to commemorate this time of strength and survival.  I’m Catholic, but I want to celebrate my friends, andContinue reading “The Winter Solstice”

December 11, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  Here we are, coming into the middle of December and Christmas is only two weeks from today.  It’s the perfect time of year for me to reflect on life; including the past 345 days (of 2022) and the New Year ahead.  I mayContinue reading “My World of Dreams”

December 4, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  It’s the first Sunday of December.  Christmas and the New Year are merely weeks away!  Life, and making fantastic memories, continues for me.  The Florida Trail Ragnar, at Alafia River State Park (southeast of Tampa), concluded yesterday (Saturday afternoon).  It was a fabulous event forContinue reading “Another Ragnar Memory”

November 27, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  This time of year holds special memories for me.  The beauty of Fall, cooler temperatures and the change of seasons always bring joy and happiness to my soul.  Thanksgiving reminds me to be grateful for so many blessings.  I hope you all enjoyed aContinue reading “My New Life”