Be a Leader

January 29, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  The first month of 2023 has flown by at record speed.  I’d much rather be writing about fun lighthearted subjects; like fitness, exercise, running, yummy food or amazing travel.  I need to share these thoughts today.  Writing about politics, or the incompetence in leadershipContinue reading “Be a Leader”

There’s No Secret Ingredient

January 15, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Monday, January 9th was Law Enforcement Appreciation Day.  I hope you took a moment to reflect on what these brave men and women do every day (24/7).  The commitment, service and dedication of officers, across America, to protect and serve are admirable and inspiringContinue reading “There’s No Secret Ingredient”

No More “Resolutions”

January 1, 2023 Good morning my friends.  I hope you are doing well and enjoying life.  Happy New Year everyone!  Here we are, it’s the first day, and first Sunday, of 2023!  Typically, I begin each year with an inaugural run.  There have only been a few years that I’ve been unable to run on New Year’s morning.  The missed daysContinue reading “No More “Resolutions””

Christmas Day

December 25, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  I wish you all a very Merry Christmas.  Today, billions of people around the planet are celebrating Christmas Day.  Millions of faithful are honoring the birth of Jesus Christ; while others give praise in their own faith or culture.  This day is special andContinue reading “Christmas Day”

The Winter Solstice

December 18, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  Today marks the beginning of Hanukkah.  It’s an eight day Jewish celebration and festival of the lights.  A candle is lit (on the Menorah) each day to commemorate this time of strength and survival.  I’m Catholic, but I want to celebrate my friends, andContinue reading “The Winter Solstice”

Another Ragnar Memory

December 4, 2022 Good morning my friends.  I hope you are doing well and enjoying life.  It’s the first Sunday of December.  Christmas and the New Year are merely weeks away!  Life, and making fantastic memories, continues for me.  The Florida Trail Ragnar, at Alafia River State Park (southeast of Tampa), concluded yesterday (Saturday afternoon).  It was a fabulous event forContinue reading “Another Ragnar Memory”